• Are you a worrier, or a warrior?

• What can I eat?... What should I eat? 

• Is my child at risk for obesity?

• Do you want help with mental/emotional issues?

• Do you have the coffee gene?

• Do you struggle with fatigue?

• Are workouts painful for you?

• Do you keep eating, even when you're full?

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Over the last twenty years research has exploded in the field of personalized medicine. While we know our DNA cannot change, we are able to change the way our genes express themselves. Epigenetics is the study of the biological processes in charge of a gene’s expression. By studying the human genome science shows the ability to influence our genetic pathways through our sleep, movement and exercise, stress management, nutrition and supplementation. Nutrigenomics is the study of the relationship of food and nutrition with one’s genetic makeup.

By understanding how nutrients interact with the genome, better dietary regimens can be designed. By understanding how stress and sleep influence gene behavior, targeted lifestyle recommendations can be applied. By understand how our external environmental triggers can influence gene interaction we have the opportunity to make meaningful recommendations about exercise, detoxification mediation and supplementation.

Nutrigenomics offers answers to common questions like – What can I eat, Why can’t I lose weight, Is my child at risk for obesity, Can I drink alcohol?

Raising awareness through epigenetics and nutrigenomics means we can make informed choices rather than educated guesses to achieve optimal health. It means making environmental and lifestyle changes to change gene expression so it’s working in your favor. It gives you the control over your future health. 

A Gene SNP analysis offers you a comprehensive Health Action Plan with concrete suggestions for achieving your optimal health potential.

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